"Sew Your Own Activewear" Book (signed) rashguard and neck and armhole edges

and neck and armhole edges can either be finished with hidden elastic or bound using a coverstitch binder

and Dutch translated pattern & instruction files

Less than 1m (1 yard) of Lycra jersey with at least 50% stretch in both directions and good recovery (wicking lycra is ideal

or your phone plus an optional padding piece for cyclists wanting some extra comfort on their ride

and the last word in the Step 6 paragraph (without the "

"Sew Your Own Activewear" Book (signed) rashguard and neck and armhole edgesSigned copies were available for a very limited time only and are no longer available direct from the author. Please refer to the list of international resellers at SewYourOwnActivewear. com to buy your copy. "Sew Your Own Activewear" is the debut book from FehrTrade founder and activewear sewing specialist Melissa Fehr. In this book you'll learn how to sew, fit, and adapt the included four basic block patterns into thirteen different activewear